Wellbeing

Wellbeing is key to growth and balance, with a focus on physical and mental health. Our approach strengthens resilience and offers guidance, based on six pillars, for a healthy and meaningful life.

Stress and burn-out

Identify and break patterns that lead to overwork. We offer guidance on recognising, addressing and recovering from stress and burnout.

Sense

Discover what really matters to you. Together, we work towards more meaning in your life and work, contributing to energy and motivation.

Forest Baths

Experience the healing power of nature. Our sessions in nature combine relaxation with reflection, contributing to recovery and well-being.

Therapy

For complex issues, we offer professional therapy, tailored to your personal needs, for deep recovery and growth.

Alcohol and drug prevention

Workshops and coaching sessions for more safety and health in the workplace.

Mindfulness

Learn to be present in the moment and increase your inner peace. Mindfulness helps deal with challenges and promotes clarity and focus.

With this comprehensive and integrated approach, we offer support for sustainable well-being so you can live your life stronger, healthier and more balanced.

Our clients

Schoonhoutstraat 17
9111 Sint-Niklaas

BE 0885.336.717

Rek. - BE20 0015 0601 7956

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